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New Live Program

A Guided Internal Family Systems Journey

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Connecting With Your True Self

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Free Teachings from a Revered Guide.

Thich Nhat Hanh had a gift for evoking the joy of awakened presence through his talks—to experience the moment beyond words or concepts . . . to touch “heaven on earth.”

In celebration of his enduring wisdom, we’d like to offer you a free gift—his audio series, Living Without Stress or Fear.

Spark Purpose and Dignity

Revered psychoanalyst Dr. James Hollis explores evolving questions—including how happiness is attained, how to approach our dreams, the divided soul of America, our fear and fascination with death

Bestselling Courses & Programs

Sounds True creates a wide range of immersive online learning experiences taught by the most revered, science-backed wisdom teachers of our times. Whether you’re seeking training in meditation, somatic self-healing, spiritual discovery or something more, we have a course for you.

We're Glad You're Here.

Tami Simon started Sounds True in 1985 with a tape recorder and a dream: to support personal growth and accelerate spiritual awakening. Today, Sounds True has become a multimedia publisher of books, audios, podcasts, online courses, certification programs, music, and more—on everything from timeless spiritual teachings to modern wellness practices.

Wisdom, Connection and Tools for Conscious Living.

For over three decades, Sounds True has published books, courses, audios, and videos from leading authors and new voices. Our catalog spans meditation, mindfulness, yoga, psychology, health, relationships, children’s books, music, and more. Explore thousands of titles in our online store.

Being The Change

The Sounds True Foundation provide scholarships to transformational education to individuals and communities impacted by trauma, poverty, racism, and injustice in any form. We welcome you to join us in our efforts!