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Is It Safe to Eat Sprouted Potatoes? A Toxicologist Settles the Debate

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Italian Egg-Drop Soup
25 mins
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Honey-Mustard Bean Salad Offers 25% of Your Daily Fiber Needs
10 mins
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Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
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High-Fiber Black Bean Brownies
1 hr 5 mins

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We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
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News
A woman drinking kefir.
This Underrated Drink Could Help Slow the Progression of Alzheimer’s, New Study Says
Le Creusets anniversary pots and pans
Le Creuset Is 100! We Found the Best Anniversary Deals on Dutch Ovens, Mugs and More from $22
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Over 210,000 Pounds of Liquid Egg Products Recalled Due to Contamination

Meal Plans
a collage featuring some of the recipes in the 0-Day High-Protein Mediterranean Diet Meal Plan For More Energy, Created by a Dietitian
30-Day High-Protein Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
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Quick & Easy Dinners for Better Brain Health (Weekly Plan & Shopping List!)
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7-Day Diabetes Meal Plan for Weight Loss, Created by a Dietitian

Diabetes Diet Center
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Spiced Roasted Sweet Potatoes Are a Heart-Healthy Side You'll Love
45 mins

Healthy Lifestyle
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The #1 Dried Fruit to Help You Poop, According to a Gastroenterologist
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What Happens to Your Body When You Drink Matcha Every Day
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Your Dementia Risk May Be Increased by Another Disease Diagnosis—Here’s How to Prevent It
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Our 20 Most-Saved Recipes in March

Healthy Recipes
an image of the Roasted Cabbage Steak & Spanakopita Melts
Roasted Cabbage-Steak Spanakopita Melts Are the Vegetarian Dinner of Your Dreams
55 mins
an image of the Passion Fruit Oatmeal Cakes
These Passion Fruit Oatmeal Cakes Deliver 16% of Your Daily Fiber Needs
50 mins
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No-Cook Chickpea, Beet & Quinoa Salad
10 mins
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High-Fiber Chai Energy Balls
45 mins
an image of the Roasted Potato Tzatziki Bowl
These Roasted Potato Tzatziki Bowls Provide 49% of Your Daily Vitamin C
45 mins
an image of the Marry Me Chicken Salad Sandwich
Marry Me Chicken Salad Sandwich: So Good You'll Fall in Love
20 mins